Bio-individuality is the idea that there is no one-size-fits-all approach to health and nutrition. We are all unique in our genetic and biological makeup and our story. How our body functions and what it needs or does well with can vary from person to person. Each person also has practices, routines, and preferences that work best for them. Recognizing each person as unique allows for me to tailor a diet and lifestyle plan that works for your body’s needs.
At Nourishing Roots, I aim to develop a therapeutic partnership with you that will allow for collaboration and support at every step of the process. We must recognize the importance of your role in your care. Instead of placing myself above you, we will look together at the physiology to lead us to your unique root causes. To achieve lasting improvement to your health, you must be an active participant. By learning more about how your body works, you will become empowered to make the choices that will lead you to better health.i
I will take a comprehensive health history from you that will go from birth to the present to help illuminate what has contributed to the soil or terrain in which disease has been able to grow. By learning more about what makes you unique, I will answer the question “why” you are experiencing these symptoms, instead of prescribing generic protocols.
With a systems-based approach, the use of tools and frameworks will help us to track and make connections with nutrition, diet, and lifestyle that will give us clues as to what is going on in your body.
Bio-individuality is the idea that there is no one-size-fits-all approach to health and nutrition. We are all unique in our genetic and biological makeup and our story. How our body functions and what it needs or does well with can vary from person to person. Each person also has practices, routines, and preferences that work best for them. Recognizing each person as unique allows for me to tailor a diet and lifestyle plan that works for your body’s needs.
At Nourishing Roots, I aim to develop a therapeutic partnership with you that will allow for collaboration and support at every step of the process. We must recognize the importance of your role in your care. Instead of placing myself above you, we will look together at the physiology to lead us to your unique root causes. To achieve lasting improvement to your health, you must be an active participant. By learning more about how your body works, you will become empowered to make the choices that will lead you to better health.i
I will take a comprehensive health history from you that will go from birth to the present to help illuminate what has contributed to the soil or terrain in which disease has been able to grow. By learning more about what makes you unique, I will answer the question “why” you are experiencing these symptoms, instead of prescribing generic protocols.
With a systems-based approach, the use of tools and frameworks will help us to track and make connections with nutrition, diet, and lifestyle that will give us clues as to what is going on in your body.